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Hello doctor. Why we should eat almond? Suggest me some nuts which ll helpful for my body? What is the best time to eat almond?
3Doctors Answered
91% (156 ratings)
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Almonds have healthy unsaturated fats, vitamins & minerals. Best time is morning, to be soaked overnight and eat with skin. One can have upto 25 almonds in a day.
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YESSOMEWHATNO
94% (8768 ratings)
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Almonds are rich in protein and antioxidants. You can take almonds in the morning.
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YESSOMEWHATNO
93% (4574 ratings)
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Hello, They have good fats and are high in proteins.They are lesser in calories and you can have them at any time.
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YESSOMEWHATNO
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