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I am 19 years old I am suffering with elbow pain with last 1 year because I felt down on road What exercise should I do?

1 Doctor Answered
I am 19 years old I am suffering with elbow pain with las...
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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