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My age 29 years and my weight is 52 kg. I am married also. Why my weight is not grow up like my age. I want to grow my weight.
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Many people who can't gain weight don't realise they are not getting enough calories to gain weight. Skipping meals due to a busy schedule or simply not consuming enough of the right foods, such as fats or carbohydrates, can be factors. Exercising but not consuming enough calories to make up for the expenditure is another common reason you might not gain weight. Monitoring your daily caloric expenditure e and intake can help determine if this is the case. So please do change your life style.
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