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How to increase sperm counts? .is there any natural food for it or should I consume some medicine for it. If so please suggest.
1Doctor Answered
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depends on the count motility and morphology levels if u have a minor variations then take more of dry fruits like badam cashew fig, and take plenty of fruits salads vegetables etc if you are a non vegetarian person take mutton fish with this minor variations can be corrected but if it's a major variations and if you are suffering from very low count motility etc then it requires a proper treatment, consult me private if you need assistance
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