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I am suffering from diabetes and m losing weight. Kindly suggest how to increase my weight.
1Doctor Answered
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Maintaining Ideal body weight is very important in diabetes as it has great impact on our blood sugar levels. Try to include small frequent meals. Make sure that you are meeting the total calories requirement. Even in diabetes your calorie requirement is not low but you should select the correct food sources. Include high fibre foods like whole grains, green vegetables, flaxseeds, Fruits like apple/guava/pear/kiwi etc. For more information and your personalised diet plan you can contact me.
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