Please let me what should my minimum diabetes level to eat a cake or something surgery.
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Please ensure that you follow all the good practices which will help you to balance every thing and thereby maintain good sugar control. Please avoid junk food, processed and packaged food and outside beverages. Of-course you can eat a bit of sweet or cake occasionally. Be careful about the calorie intake and exercise every day. Adapt yoga and pranayam into your routine life for better control and coordination of the mind and body. Have more of natural food products (fresh fruits and vegetables) and avoid packaged food items. Go for regular health check-ups and follow up with your doctor. Read about healthy lifestyle and adapt the good habits that appeal to your nature. (Health magazines and the internet are great sources of knowledge if you do not expect shortcut methods to help you.) Understand the importance of being healthy and balance your routine accordingly. You can revert after that for further clarification or feedback.
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