Hi recently got to know that im diabetic however I started taking medicine for it. But suddenly I came to know that my serum triglycerides is very high. Its around 750. I started dieting and exercise. Can this cholesterol be reversed. If I lose weight.
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Yes. But high triglyceride is different from high cholesterol. Triglyceride is the fat deposit in the body. You need to reduce at least 15 kg of weight, but gradually.
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Hi lybrate-user, Here are the top home remedies for diabetes. Needless to say, you also need to consult a doctor for proper diagnosis and treatment. 1. Bitter Gourd: Bitter gourd, also known as bitter melon, can be helpful for controlling diabetes due to its blood glucose lowering effects. It tends to influence the glucose metabolism all over your body rather than a particular organ or tissue. Drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Also, you can include one dish made of bitter gourd daily in your diet. 2. Cinnamon: Mix one-half to one teaspoon of cinnamon in a cup of warm water. Drink it daily. Another option is to boil two to four cinnamon sticks in one cup of water and allow it to steep for 20 minutes. Drink this solution daily until you see improvement. You can also add cinnamon to warm beverages, smoothies and baked goods. 3. Fenugreek: Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level. Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk. 4. Amla: Take two to three Indian gooseberries, remove the seeds and grind it into a fine paste. Put the paste in a cloth and squeeze out the juice. Mix two tablespoon of the juice in one cup of water and drink it daily on an empty stomach. Alternatively, mix one tablespoon of Indian gooseberry juice in a cup of bitter gourd juice and drink it daily for a few months. 5. Indian Black Berry: Black plum or jambul, also known as jamun can help a lot in controlling blood sugar level because it contains anthocyanins, ellagic acid, hydrolysable tannins etc. Each part of the Jambul plant such as the leaves, berry and seeds can be used by those suffering from diabetes. In fact, research has shown that the fruits and seeds of this plant have hypoglycemic effects as they help reduce blood and urine sugar levels rapidly. The seeds, in particular, contain glycoside jamboline and alkaloid jambosine that regulate control blood sugar levels. Whenever this seasonal fruit is available in the market, try to include it in your diet as it can be very effective for the pancreas. Else you can make a powder of dried seeds of Jambul fruit and eat this powder with water twice a day. This fruit is native to India and its neighboring countries but you can find it at Asian markets and herbal shops. Hope this helps. Good Luck.
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