?I remain depressed all the time. Don't feel like doing anything. I am a foodie, nowadays I don't feel like eating also. I hate my job. I cry at night thinking about I have to go to work the next morning. I am having issues with my boyfriend too. I am very sensitive. I get hurt by very small reasons. I cry for nothing at night when I am alone. I, myself can't figure out sometimes why I am crying. I am always with a gloomy face. This is having an impact on my everyday life. Sometimes I feel like it would be better if I would have died, but I can't do that thinking about my parents and bf. He loves me but sometimes if he is rude to me then instead of understanding why he is doing like that I start crying and hurting him back with more rudeness. I can't express myself to anyone. No-one understands me. I am an introvert. Painting was my passion. But nowadays I have lost interest in that too. I don't know what to do. There's no one to share my problems with. I don't have any good friends.
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Dear lybrate-user Thank you for sharing and it is always said that stress gets halved when we have a channel to vent out (catharsis). Regarding whatever you have mentioned in your post, it is quite indicative of moderate depression which is quite workable condition. I see that you are living in Kolkata and I know quite good psychologist if you would like to connect to them and let them take a call whether you would require any medication, if not you can continue with sessions with them which would be tailored along the lines of cognitive behavioral therapy (helping you in shifting perspectives and analysing situations and making you more independent yet empathetic) and few techniqiea related to emotion regulation and distress tolerance skills. You can anyday get in touch with me in person or via video consultation and I would be more than happy to help you in alleviating your present symptoms so that you are functioning better and being more productive. Hope you find this useful. I would have said to start engaging yourself and go for walks or maintain andiet etc but I do understand that how you feel and the helplesness zones you are into currently. Thus, asked you to connect to the psychologist diligently and soon.
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You seem to be suffering from Borderline Personality or Emotionally unstable personality. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendency towards suicidal thinking and self-harm. They have love-hate relationship with close ones. Episodes of depression are common. Transient psychotic symptoms, including brief delusions and hallucinations, may also be present. It is also associated with substantial impairment of social, psychological and occupational functioning and quality of life. People with emotionally unstable personality disorder are particularly at risk of suicide. Its course is variable and, although many people recover over time. Kindly consult a psychiatrist for remedy.
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