I suffer frequent mood swings. Once a mood swing occurs, I get arrogant. I get furious on people I love and then regret it later. What should I do.
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Hi lybrate-user, you seem to be suffering from agitated depression. Agitated Depression symptoms can be well treated with a range of herbal supplements. 1. Gingko Biloba is another powerful herb that alleviates various symptoms, including mood swings and irritability. It improves blood flow in the brain. It is the best herb for treating elderly people suffering from this disorder. It helps improve concentration and memory. 2. Kava Kava is one of the safest and most effectual herbal supplements for agitated depression. It creates sedative and relaxing effects, making you feel calm and a sense of well being. It helps ease anxiety, insomnia and restlessness. 3. Liquorice is another powerful herbal supplement that helps treat agitated depression. It is especially beneficial for women experiencing this condition during menopause. It is recommended to take this supplement for 4 to 6 weeks to get relief from various depressive symptoms. 4. Lemon balm is a great herbal remedy for agitated depression. It lifts your mood, making you feel happy. It helps treat sleeplessness and anxiety. Its soothing scent creates a tranquilizing effect on your mind. It eases the tension, making it easy for you to cope with the situations that trigger agitated depression symptoms. Hope this helps. Good luck.
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