I want to loose my fat please give me some tips or advise and also suggest me diet plan.
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Hi their is no spot reduction possible through diet or exercise, weight always goes from overall body. I would suggest you to follow our 2 months weight loss program wherein we can help you reduce 6-8 kgs surely if you ll follow the diet chart very seriously. It will be very easy, simple and balanced diet. And also ill ensure that I give you such food items to eat which gives more promising results on your belly. But still if you want I can suggest you some changes in diet which ll lead to weight loss and belly reduction:- 1) Please have 1 Table spoon Chia seeds soaked overnight in 1 small glass water empty stomach everyday. 2) Start having 1 spoon jeera boiled in 1 glass water fr 5 mins- Every morning empty stomach 15 minutes after having chia seeds. 3) Start Green tea with pinch of cinnamon powder post lunch and dinner. 4) Stroll 20 minutes both after lunch and dinner Finally if you really want permanent results, do give us a chance to help you and you do not need to spend much, our packages are quite reasonable. Otherwise please try the above tips I have mentioned, they are also very effective. Thanks and Regards
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