Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
33 years experience
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It seems that direct exposure to cold is detrimental to your health. So get yourself covered while wandering out in cold weather.
- drink ginger tea
- apply mustard oil with garlic and carom seed paste in it
- do saline gargle
- take steam
you can consult with us in private chat for further information.
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