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Can you please suggest me a daily diet for PCOS, so that weight loss could be easy? I am a student, living away from home. 22, 75 kg, 5'5.
2Doctors Answered
96% (8411 ratings)
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According to your height your ideal weight should be 61 kgs. You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for pcos.
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YESSOMEWHATNO
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Hello, I do offer PCOS specialised diet program,as diet for such disorders are totally customised.Get in touch with me online to make sure you get result oriented diets.
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YESSOMEWHATNO
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