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I feel excitement and get full erection daily 3-4 times in a day! Is this equal to masturbation? It will harm me or not? My age is 20 years running! I masturbation rarely! May be 2-3 times in a months! Can I have some suggestions about my health what to do and what to not do?
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Getting erection is good. Donot worry. You are right in doing masturbation weekly. Eat lot of salad and juicy fruits. Take less fatty diets. Brisk walking.
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