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My average three months blood glucose is =7.8 Fasting 112 Post breakfast 89 Please suggest me what can ido?
1Doctor Answered
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Before answering any questions I want to know more about u. R you a known diabetic patient? r you taking any medications? I f you r not diabetic n not taking any medications then I wud like to advise you following things: do regular exercises atleast for 30 min daily. Avoid sugar as much as possible. Take fibre rich food more n more. Take little amount of food at a time and at regular interval. Take proper mental rest.
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