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I have a ligament tear that I am managing for more than a year. However I am putting on weight and am not sure what kind of exercise can I safely do since jogging and aerobics is not an option for me.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.