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I'm 35 years and my weight is 49 Height 154 cms I have a decent lifestyle like waking up on time n sleeping on time The diet is always veg (dal pulses veggie pulav. Milk with ghee. Roti sabzi etc.) I'm a homemaker and right now studying yoga (evening 4 to 7 pm) Can you assist how do I gain weight Thank you in advance.
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Start homoeopathy medication for best results Cardus Q 20 drops in half cup of water 2 times a day.
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