Hello, You are suffering from gastric disorder, causing pain in chest due to gastric pressure on diaphragm with burning in stomach.
Take, plenty of water
to hydrate your body to prevent constipation
, diluting acid in stomach. Go for meditation
to reduce your stress
to nourish your body including digestive system to check
be simple, easily digestible on time to check gastric disorder. Take, apples, carrots, Papaya, tonned mill. Take, homoeopathic medicine:@ Acid sulph 30-6 pills, thrice. @ China 200-6 pills thrice.
Avoid, junk food, alcohol & nicotine