My mom has bp of 110/180 from last two days with no other major symptoms. Family doctor say it will take 3-4 days for bp to come down. Can we go with his advice. We are worried what to do since we heard its a medical emergency. Pls advice. Thanks.
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Hypertension, is a lifestyle diseases which require lifestyle solution and does not need medicines. It just involves dietary changes and lifestyle changes Cut down animal protein Eat plant based food mostly High fiber diet Salt reduction. Reduce stress by meditation, yoga etc Exercise daily- Let me know the tests you have done so far and their results. Has your Dr. Excluded reversible causes of hypertension For more specific advise on how to reverse bp without medicines naturally Take a consult Send me a feedback through Lybrate. With your name and working phone number and I will call you from abroad and then you can decide to take consult through Lybrate Remember You have to treat the root cause and not the symptoms.
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