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I am suffering from thigh pain from last 3 weeks and I'm not able to walk properly.
1Doctor Answered
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?Hamstring stretching?Towel Hamstring Stretch ?Lie on the back, supporting the thigh with the hand or with a towel wrapped around it. ?Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time.
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