I am 42 year old male. It is very irritative for me to urinate. After urination there is more pain in front low part of my penis. It will not end & continued for hours together. It is also very difficult for me to have my motion every day. I am suffering from this from many days. Kindly advice me.
Avoid fatty and spicy foods. Drink sufficient water. Take fruits and vegetables in larger quantity.
Practice yoga and pranayama every day.
Take gandarva hastadi kashaya 10 ml-10 ml with cup of water for 7 days.
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