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I am heavy snoring and bruxism from 15 years I am used 6 years ago mouth guard but it distracted with in 2 weeks due to bruxism at present I am getting heavy pain in tmjoint how can I cure this pain permanently how can I stop bruxism I didn't have any stress but I am doing bruxism during sleeping with out any conscious I consulted ent doctor he told that my lower jaw didn't grown as that much it stopping airpassage when sleeping for that I need to surgery please suggest me can I stop snoring and bruxism without any surgery.


1Doctor Answered
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