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Hi am 24 unmarried male. Basically I could feel I have anxiety. It's been from 6 years. But never knew. I have posted my query and problem on this platform, and doctor have said that I do suffer from anxiety. Basically because of anxiety I have trouble regarding everything. I can't work properly, can't concentrate, have negative thought, have repeatedly thought coming in mind for no reason. Have problem regarding sexual issues. I get anxious while watching or thinking about it. I want to know am I treatable. Will all my issues be solved. And what has caused so much of anxiety in me. I am vegetarian by food. Weight around 70 kg. please help me. Because I have taken medicine for premature ejaculation but for no benefits. I want to get rid of anxiety first. please guide me. Plz.I am immensely depressed. Want to live a happy normal life.

1 Doctor Answered
Hi am 24 unmarried male.
Basically I could feel I have an...
Mr. lybrate-user it's sound that you have anxiety issues for this I will recommend some tips, try to do all. 1- learn relaxation techniques or do mediation 2- increase your physical activity atleast 2 km walk or 45 minutes excercise 3- daily write your day experience and try to find the basic reason of anxiety if after trying all these you wouldn't find rexaltion then must consult good psychologist in your area. Thanks.
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