I am doing exercises n maintaining a diet regime for that for weight loss. I need to drink lemon warm water in the morning empty stomach. Few days back I found there is a hole like decaying is going on inside my corner teeth both sides. I came to know from internet that it's due to lemon. Then I drink by using a straw to not to spread the condition more. But after 1 1/2 months after one day I was getting a small tiny piece of rock like in my mouth during eating process. I came to know that's the part of my decaying tooth. I am very sad. Don't know whom to consult. Dietician/ nutritionist/dentist. My fear is due to it may due to lemon water, calcium deficiency or whether it will spread to other tooth's or not. I think ceramic filling will help to give the decay tooth a proper shape n cover the hole. My tongue hurts a lot when it will touch at that broken sharpen teeth's body. Please help.
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Teeth decay doesn?t happen just because of consumption of lemon water. They are many other reasons for poor bone health. Please consult a good dentist. For weight loss, It all depends on your motivation and never give up attitude. No you will lose weight needed you change your thinking and attitude towards permanent natural weight loss. The major hurdle is self sympathy while following diet that we r cursing our body, feeling missing out on certain foods, etc. We should just feel that we are gifting ourselves good health and good looks. Look at you after that, a happier you. You should take a metabolism boosting diet. Which includes lot of therapeutic foods like wheat grass, lemon grass, ginseng root extracts, cinnamon extracts etc. Take Personalised diet consultation for best results and guidance.
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