Hello doctor. My sister is pregnant and its her 6th month. She has put on weight and her gynae told her that it is abnormal weight gain. She is 85 kgs her height is 5 feet 7 inches. She is a teacher by profession. please suggest how to lose this weight and is it safe to take honey and lemon this time early in the morning? Can she take honey and lemon? What should be her workout and how much during this time? Is it safe during pregnancy to take honey lemon.