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I having problem in erection. M sperm is released very fast while masturbating even in less then 1 minute. And I. Can't control masturbating. I masturbate more than 7 time in a week.

1 Doctor Answered
I having problem in erection. M sperm is released very fa...
Hello, Take plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation. Take apples, carrots,  spinach,  pumpkins seeds, almonds, ,black chocolates to improve testerstone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count. Your diet be easily digestible on time to avoid gastric disorder. Tk,  homoeopathic medicines:@ Acid phos 1000-6 pills,  wkly. @ DamianaQ -10 drops,  thrice with little water. Avoid,  junkfood,  alcohol &  nicotine. Take care.
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