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I'm 19 years old and I'm having pimples all over my face and when they healed they makes a mark of them please tell me what should I do.
3Doctors Answered
92% (677 ratings)
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Avoid oily foods fast food take fruits high fiber dite green vegetables chapati .regular exercise take a lots of water.
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YESSOMEWHATNO
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AThesecne are common in this age group.These are due to hormone changes, infection and unhealthy diet.Take food with a high vitamin a, vitamin e and c contents. Drink lots of water. Regulate your daily activities, lower stress, increase sleep and do some yoga and exercise daily.�Acne marks can be removed by microdermabrasion or chemical peels.
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YESSOMEWHATNO
89% (107 ratings)
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Take tikthakam kashayam 2 tsf twice daily before meals and kaishore guggulu 2 tab twice daily. Avoid curd, spicy,fried food.
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YESSOMEWHATNO
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