I have headache for several days unable to concentrate on my work what can be done please provide a permanent solution?
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Hi, well, your headache could be because of multiple reasons including dietary, lifestyle, stress, anxiety owing to personal or professional issues or any other underlying health issue. At the same time, should you feel that your headache is increasing day by day and is simply intolerable, do not hesitate to meet up your doctor in person. In general, however, do streamline your diet and avoid oily and fried stuff. Consume more of fresh fruits & vegetables and stay hydrated, drink 8 - 10 glasses of water daily. Streamline your lifestyle, exercise daily for at least 30 minutes, and try reducing your stress levels at work and also at home. Remember relaxation is equally important for your heath. Hope this helps. You may still connect with me in private to discuss and come up with a well-researched, integrated & holistic natural treatment plan/ prescription that suits you in particular and one that gives you a long lasting relief. All the very best. Sincerely
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