I am 51 years old and past 6 months I have liver cholesterol. What should I do to keep it in control.?
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Exercise and keep nutritious diet. No drugs please.
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Diet & execise and drugs. Diet-- avoid fry, fatty & ast food. Exercise-- transdental meditation, running jogging and walking (suitable accoding to age) drugs--now a days statin group of medicine is suitable to reduce the blood cholesterol.
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- eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos, avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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