Sir, I have lot of hair loss and whitening of hair problem and so much dandruff also. I wash my hair 2-3 times in a week. When I use shampoo for remove the dandruff but it increase the hair loss. I use normally coconut oil 2-3 times in a week so, please give me a suggestion for stop hair loss and gaining the long and black.
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First of all , stop oiling your hair if you have dandruff as it will further aggravate the condition.Use ketoconazole shampoo twice a week for dandruff.While diet plays a key role in hairfall, a stressful lifestyle can play havoc. Simple lifestyle changes such as, getting seven hours of sleep, having a glass of water every hour (strands are made up of minerals, which only water can replenish) and eating protein-rich foods at regular intervals can bring about an 80 per cent change.Start taking zinc and biotin supplements.For greying , you may use altris gel for few months. Apart from these natural treatments, you may consult a trichologist for further help.
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Hello Lybrate-user, Ayurveda can help you to stop hair loss and get long, black & Strong hair. First remove dandruff from your scalp then you can relieve in your hair fall, split, frizzy and dullness of your hair. Not only shampoo or hair oil gives you solution. It's many reasons for this like stress, anger, anemia, pollution, food habits, life style etc. Solution of your problem are proper combination of Ayurveda medicine healthy diet yoga, meditation. Avoid junk food, spicy, saltyand oily food. If possible eat any food in natural way. Ayurveda panchkarma treatment like nasya, shirodhara, takradhara, shiro basti also beneficial. For further details you can online consulting and permanent solution.
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