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Hello doctor It is my 19wk of pregnancy, please suggest wat r the precautions shud I take also inform abt the nutritional diet. Thnks.
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Take high protein diet. Do not take any medicine without consulting a doctor. Diet should include fresh fruits and vegetables (including dark orange vegetable, dark green leafy vegetables, and citrus fruit) whole-grain breads and cereals. Nonfat or low-fat milk or milk products if you are non vegetarian then extra-lean meats, chicken without the skin, fish, or cooked dried beans and peas. Also take 8-10 glasses of water.
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