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Hii sir ek swasth aadmi ko kitni bar pishaab aana chaiye bina panni piye? Please advise me.
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Drinking water is related with urination so if you do not drink water the waste or metabolized product will not come out of body normally 6 to 7 times urine normal but not yard stick it depends on intake of water and loss of water other means such as sweat excercise etc. My advice drink water daily as per need and do not put load on body system.
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