Hi Dr. I'm 34 year old and still single and I have doing mustbasan since year 2000 today I not interested in sex but I get marriage how can satisfy my wife it's some illness or something else as well as please advice hoe can I get improve our interest towards sex. Some time I get sex with someone but with in 1 or 2 mints I get down please take this serious and advice.

Dr. NazimaGeneral Physician3yrs exp

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To improve sex power: 1) exercise daily of atleast 30 min in a day. 2) Eat these fruits and vegetables- A) onions and garlic: These foods may not be great for your breath, but they can help your blood circulation. B) bananas: This potassium-rich fruit can help lower your blood pressure, which can benefit your important sexual parts and boost sexual performance. C) chilies and peppers: All-natural spicy foods help your blood flow by reducing hypertension and inflammation. 3) Eat these meats and other foods-increase intake of omega 3 fatty acid, egg. Vitamin B1 4) Stress can wreak havoc on all areas of your health, including your libido.  

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