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What type of foods we can take in Empty stomach? How they are useful for our body?
2Doctors Answered
93% (4472 ratings)
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Hello, There is no thumb rule to take them. But, it is better to start your day with liquids to initiate digestion.
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YESSOMEWHATNO
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Dry fruits. Banana. Any fruit. Isabgol. Chia seeds flax seeds.
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YESSOMEWHATNO
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