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My age is 20 and I am facing hair fall from last 4 years. And now I am noticing that my hairs are thinning from the front of my head.
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Hair fall may be due to nutritional deficiency of proteins and vitamins, stress, sleeplessness etc. Follow below mention tips. 1. Eat healthy and balanced food like pulses (soyabean is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glass per day) 3. Avoid stress and anger 4. For prevention of fungal infection in scalp wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. Try these tips. For further assistance you can consult me privately.
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