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Hi. I am in prediabetic stage. Could you please suggest some diet plan by which I could control this in next 1-2 months. Thanks in advance.
2Doctors Answered
87% (132 ratings)
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Use sugar free gold instead sugar in food exercise 15-20 min every morning fix the time for breakfast 8am lunch 1pm dinner 8pm don't eat spicy, oily, junk food, fatty cheeze food avoid sweets this will keep you fit.
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YESSOMEWHATNO
92% (168 ratings)
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Diet rich in fiber, whole grains. Always eat a bit less.
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YESSOMEWHATNO
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