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I am 17 years old and doing heavy workout in gym due to which I think the erection of my penis got less from before and I am worried now help me plss.
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Hello- Exercise regulates blood sugar by increasing the amount of energy we use and helps us maintain healthy weight and body composition. It is possible to exercise too much, however, and over-exercising can cause a decrease in testosterone levels and diminished erection. Compensate your workout with proper diet, don't miss the 10-2 sleep, and cut off any addiction if having. It will surely help your erection.
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