I am having constipation since 4-5 days. After eating food, I get some pain in stomach for little times. Kindly help me.
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Hi .constipation symptoms- ? Hard stools and straining to pass stools� ? Stools passed every alternate day.� ? There may be burping, flatulence or passing gas� ? Sometimes odor from the breath.� ? There may be accompanying loss of appetite.� General measures:� ? Drink a warm glass of water early in the morning.� ? Eat fiber rich diet at least 10-12g of fiber daily; it is found in abundance in beans, oats, barley, apples and citrus fruits.� ? At least one or two glasses of fluid should be taken along with every meal.� ? Have steamed vegetables daily as it is, or blended into a soup form, this provides the necessary fiber to form the stools.� ? Have a banana at breakfast daily. The bigger variety of banana is preferable for this condition� ? Cut down on coffee, milk products.� ? Regular walks and exercise helps this control this condition. Homoeopathic treatment:� Constipation can be cured by homoeopathic medicines. Some dietary changes are suggested along with the medicine. The need for daily laxatives can be drastically brought down, with the homeopathic medicines. The treatment is short term, and the condition responds very well to Homeopathic medicines. Homoeopathic medicines being mild, with no side effects, are very effective both for the treatment of children and the aged. In cases of.constipation due to irritable bowel syndrome, or an underlying thyroid issue, a complete constitutional treatment with proper dietary habits is very effective in cure of this condition.�you can consult me online for homoeopathic treatment without side effects. waterdiet
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