This is cervical pain
) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water
fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression
I used to have a shoulder pain
for working in front of the computer. Do you suggest any medicine or exercise?
This is due to the improper posture
as while sitting in front of the computer and it leads to neck pain and thereby it leads to shoulder pain
After a good sleep getting up in the morning I get usually pains in shoulder joints & in the back:
It looks like you are anaemic. That's the reason your body becomes tired though you had good sleep during the night. The pain in the shoulder and back shows that your muscles become too tired especially in the area of the body where you get maximum body weight (ie. Back) and the shoulder which moves excessively during the day for any activity which we do with our hand. If the pain subsides after the day starts ie. Once your metabolic activity starts in the body then you become alright, so you can take bath in good warm water which would help you to break the tiredness. And also you can check
with your calcium & vitamin levels in your body by consulting.