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Sir how to reduce weight quickly because my triglycerides is very high so suggest some best exercise and medicine to reduce weight and burn fat quickly.
2Doctors Answered
92% (860 ratings)
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1) Reshape-120. Once a day for 3 Months 2) Himalaya slim. Twice a day for 3 months 3) meals replacement power. You can skip 1 to 2 meals per day. 4) gym, walking, running, strict diet control, abs crunches 5) Luke warm water with lemon juice and honey early morning.
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YESSOMEWHATNO
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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YESSOMEWHATNO
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