At present I am 92 kgs at the age of 17 where the recommended weight is 70 kgs I recently heard about the ketogenic diet which is the fastest way to get my weight down what are the minimum requirements for the diet how to follow it.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.