Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Sir, Can you please advice or give some TIPS to keep fit by using "Drinking water" in a full proof medical way?
2Doctors Answered
94% (9621 ratings)
Ask Free Question
Drink plenty of water daily to detoxify body approx 3.5 lts.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
93% (4798 ratings)
Ask Free Question
Hi Asim... you need to drink around 3-4 liters water a day... And avoid drinking too much water with food.. This is all... there is no special benefits other than that... To keep fit there are many other things to cosider..
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Staying Healthy treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details