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In my body to much pain I do not understand please give me a solution to release the pain which is inside our body.
1Doctor Answered
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Gym activity ? to improve muscle tone You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain.
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