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I am 43 years old and have knee pain. I get tired after doing 2/ 3 exercises. I am very pruned to fatigue and get sleepy after doing little work. My hemoglobin levels are also low. Please suggest daily diet for the same. Thanks.
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just, have Wheat Grass powder one spoon daily mix in 200 ml Lukewarm water in morning at 7 am for six month empty stomach. after taking this have breakfast at 8 am lunch at 2 pm dinner at 8 pm. your haemoglobin level will increase by this , no fatigue,etc etc
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