Mere irregular periods ho rahe h starting 3 days mein bhut kam bleeding ho rhi h phir 4th 5th day se heavy bleeding ho rhj h aur phir 7th to 8th day tk ho rhi h periods ki duration 11-12 days ho gyi h Last month aissa hua tha n phir 15 days baad next month k periods aa gye aur. Phir vahi problem hui h. Yeh problem kyu ho rhi h and kya solution h iska Kya kya reasons ho skte h iss problem ke?
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Hello, �Tk, plenty of water to hydrate yourself ,to eliminate toxins� to absorb neutrients to nourish your body, establishing your flow. �? Go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order to improve haemoglobin level. ? your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. ?Tk, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts. ?Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills at bed time. ?Ensure, sound sleep in d night for at least 7 hrs. ? Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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