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I have allergy related issues like stuffy nose, head ache, irritation or dryness of the eyes. I have acidity and gastric issues too. I sometimes feel that both are related. On and for certain things, I find myself having anxiety. For eg: when it comes to health, whether it is of children wife or myself. I get into an anxiety when measuring BP. Or sometimes on a special meeting with someone. I feel shivering of my body or may be voice. How effective is homeopathy on this?
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Yes you can probably opt for homeopathy just to reduce your anxiety. Boost you immunity with healthy nutritious diet including green leafy vegetables, fresh fruits, avoid triggers like eating cold food items like ice creams, cola, spicy, oily, food etc exercise daily including brisk walk of 20 min. Practice yoga and meditation to improve overall health.
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