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I am 42 years Male yesterday while bathing I got sprain around right shoulder blade. It was mild at that time but become unbearable when I woke up today morning. Sharp stinging pain between blades when I am even turning my head. Feel relief in sitting position without moving head. Took Voveran sr 100 but it helped very little. Its hurting badly when I move or bend my head and move right hand. Please advise what to do?
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This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
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