When my periods come then my breast get paining very much on nipples what I do please tell dr.
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Hello, breast pain with heaviness or soreness in single or both breasts is normal during monthly change in hormones before period & relieved on onset of period. �Take, plenty of water to hydrate yourself ,to eliminate toxins� to absorb neutrients to nourish your body establishing your flow. �? Go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order, to improve haemoglobin level. ? your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. ?Take, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts. ?Take, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills at bed time. ?Ensure, sound sleep in d night for at least 7 hrs. ? Avoid, caffiene,junkfood, dust,smoke, exertion Take care,
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It happens due to hormonal changes. Nothing to worry about.
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