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I have frequent headache problem, also I feel tired after walking for a while. My heel also aches after working for a long time.
1Doctor Answered
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Get yourself investigated for thyroid, anemia, uric acid, sugar (fasting, PP) as it can be due to abnormalities present in any of these. Do check your eyesight and also keep a check on your drugs if taking any. Increase your intake of green leafy vegetable, fresh fruits to fulfill nutritional deficiency. Wear good quality flat footwear. Avoid stress, tension as they are the major culprits for headache and weakness, sleep for atleast 8 hours a day. Keep yourself well hydrated.
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