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Dr. what are the tips we can do to grow taller? Dr. what are the tips we can do to stop hair fall and dandruff?
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Good nutricious diet, stretching exercised, certain sports like vollyball, basketball,skipping all are helpful in increasing height up to certain age. One should not forget his parents height. Hair fall ang grow regularly. Good mutrition is very important. Avoid mental stress, meditation are helpful to maintain good hair growth Get your thyroid profile and if abnormal consult a physician.
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