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Hi, I am not able fulfil my own word. I committed for something but after few days I start ignoring my own commitment. Many ppl insulted me that time I decide I will change myself but after few days I lost my enthusiasm to change my self. I am looking myself respect in my own eyes. I need advice so I can improve myself as a person and live my life positively. Please help me.
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Just try to take small targets of small things to fulfill in day to day life and try to finish them on time. Do not commit any promise about anything to anyone unless and untill you can not fulfil them. Prevent yourself from distractions. You can meditate and can perform yoga to improve your concentration. Reward yourself often as you accomplish your set goals. This will definately helps. Avoid drinking alcohol and smoking.
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